Weigh In record (no journal entry) for 21 January 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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489 kcal
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Fat: 28.99g | Prot: 23.27g | Carbs: 33.65g.
Breakfast: Пицца Домашняя, Кофе с Молоком, Колбаса Докторская, Омлет с Помидорами. more...
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Gaining 0.1 kg a Week
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chtozablin's Weight History
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