Weigh In record (no journal entry) for 21 January 2023
|
98.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
557 kcal
|
Fat: 29.04g | Prot: 47.65g | Carbs: 31.30g.
Lunch: Yaro Чиа Пудинг Манго. Dinner: Куриные Грудки (Запеченые), Класс Греческий Салат. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata3535's Weight History
|