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Menikmati diet dengan cara menikmati makanan yang d sukai💕
View Diet Calendar, 21 January 2023:
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1518 kcal
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Fat: 60.97g | Prot: 69.01g | Carbs: 160.04g.
Breakfast: Rice Paper, ABC Saus Sambal , Maestro Mayonais Kurang Lemak, Telur Rebus. Lunch: Telur Rebus, KFC Dada Ayam, Nasi Putih. Dinner: Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Naraya Oat Choco (20g), Frisian Flag Purefarm Coconut Delight, Pepaya. more...
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2292 kcal
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Exercise:
Sleeping - 5 hours, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 18 hours and 40 minutes. more...
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cintaidirimu's Weight History
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