Weigh In record (no journal entry) for 21 January 2023
|
44.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
379 kcal
|
Fat: 7.20g | Prot: 35.00g | Carbs: 28.86g.
Breakfast: 참스토리 도가니탕, 더조은 한끼곤약젤리, 토마토, 백김치, 풀무원 라이트누들(면만), 대파. Lunch: 네이처그램 치큐 닭가슴살 오리지널. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie0417's Weight History
|