Weigh In record (no journal entry) for 20 January 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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3020 kcal
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Fat: 76.52g | Prot: 172.34g | Carbs: 415.68g.
Breakfast: Beypazarı Elmalı Maden Suyu, Teras Cino, Kabak, Ülker Çikolatalı Gofret Extra Bitter, Alpella Harby Sütlü, Ülker Çikolatalı Gofret, Ülker Çikolatalı Gofret, Lotus Biscoff Biscuit Spread, Patates, Elma, Banvit Piliç Bonfile Göğüs, Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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luffycan's Weight History
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