Ana.Paula☀️'s Journal, 20 Jan 23


View Diet Calendar, 20 January 2023:
1181 kcal Fat: 50.29g | Prot: 96.74g | Carbs: 85.74g.   Breakfast: Qualy Margarina Cremosa, Sadia Presunto Cozido Magro, Tirolez Queijo Mussarela Light, Wickbold Pão 100% Integral + Proteina , Piracanjuba Leite Desnatado, +Mu Muke Morango. Lunch: Kinder Chocolate (12,5g), Tomates Cereja, Couve-Flor, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa, Frimesa Lombo Suíno. Dinner: Da Colônia Pasta de Amendoim, Wickbold Pão 100% Integral + Proteina , Danone Danoninho. more...
1879 kcal Exercise: Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...





Ana.Paula☀️'s Weight History


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