Weigh In record (no journal entry) for 23 April 2015
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96.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 8.21g | Prot: 44.29g | Carbs: 55.38g.
Breakfast: Café, Pain Complet, Auchan Pamplemousse Chinois, Kiri Kiri. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Auchan Pamplemousse Chinois, Épinard, Tilapia (Poisson), Sauce de Soja. more...
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Losing 0.7 kg a Week
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