HanseFit's Journal, 20 Jan 23


View Diet Calendar, 20 January 2023:
1521 kcal Fat: 63.07g | Prot: 85.13g | Carbs: 152.01g.   Breakfast: Monarc Berliner mit Mehrfruchtfüllung, Staud's Marillenmarmelade, Mestemacher Eiweißbrot, Vollmilch, Kaffee, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Tomaten, Ja! Delikatess Leicht-Rohschinken, REWE Beste Wahl Kartoffelbrot. Snacks/Other: Avocado, Vollmilch, Apfelsinen. more...

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🤤 
20 Jan 23 by member: Tomolo78
😍Ohh wie lecker..jamm  
27 Jan 23 by member: *•Mel•*

     
 

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