ElleAye's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

66.3 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

925 kcal

Fat: 71.00g | Prot: 62.50g | Carbs: 12.50g. Breakfast: Kroger Eggs (Large), Spectrum Organic Virgin Coconut Oil, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taylor Farms Garden Salad, Hidden Valley Ranch Salad Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Planters Roasted Almonds with Sea Salt. more...

1859 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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ElleAye's Weight History

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ElleAye's Journal, 23 Apr 15

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ElleAye's Weight History