Weigh In record (no journal entry) for 23 April 2015
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112.9 kg
Lost so far: 5.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.43g | Prot: 166.42g | Carbs: 28.88g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Shrimp. Snacks/Other: Shrimp, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's Weight History
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