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94.25😅
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94.2 kg
Lost so far: 5.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1022 kcal
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Fat: 30.41g | Prot: 46.55g | Carbs: 141.82g.
Breakfast: Kerupuk Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Goreng. Lunch: Uleg Sambal Pedas, Kikil, Bumbu Kacang, Sate Ayam, Nasi Putih. Dinner: Indomie Rasa Soto Mie, Paha Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Jus Nanas, Marimas Marimas Cincau , Adem Sari Tesona. more...
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Losing 0.7 kg a Week
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FloweryC's Weight History
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