Weigh In record (no journal entry) for 20 January 2023
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62.9 kg
Lost so far: 12.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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829 kcal
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Fat: 17.95g | Prot: 17.94g | Carbs: 149.23g.
Breakfast: Фуджи Онигири с Тунцом, Monster Black Monster Energy Ultra. Lunch: Самбери Хлеб с Сыром, Дядя Ваня Икра Кабачковая. Dinner: Самбери Батон Венский. Snacks/Other: J7 Продукт Питьевой из Яблок с Овсяными Хлопьями. more...
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Gaining 0.2 kg a Week
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•Чушка •'s Weight History
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