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View Diet Calendar, 19 January 2023:
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798 kcal
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Fat: 20.72g | Prot: 38.45g | Carbs: 110.98g.
Breakfast: Starbucks Filtre Kahve (Tall), Süt, Elma, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Lunch: Uno Premium Çok Tahıllı Ekmek, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Fellas Protein Bar. more...
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1704 kcal
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Exercise:
Pilates - 40 minutes, Walking (slow) - 3/kph - 2 hours and 21 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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meryemm34's Weight History
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