|
Selamat berbuka puasa manteman💐 bagi yang sedang berpuasa
View Diet Calendar, 19 January 2023:
|
1452 kcal
|
Fat: 27.29g | Prot: 147.44g | Carbs: 161.28g.
Breakfast: DiabetaMil Sweetener, Indomaret Pisang Ambon, Muscle First Pro Whey 100 Stroberi, Quaker Instant Oatmeal. Dinner: ABC Kecap Manis, Bawang Merah, Bawang Putih, Pakcoy, Dada Ayam (Kulit tidak Dimakan), Alfamart Nasi Merah. Snacks/Other: Blue Band Serbaguna, Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ellenka Fiber Creme, DiabetaMil Sweetener, Kacang Arab. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wherlina285's Weight History
|