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View Diet Calendar, 19 January 2023:
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1800 kcal
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Fat: 62.11g | Prot: 102.92g | Carbs: 205.18g.
Breakfast: Muz, Migros Pirinç Unu, Proftein Pure Whey, Yumurta, Yumurta Beyazı. Lunch: Ceviz, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Ceviz, Hindi Göğsü Eti. Snacks/Other: Migros Pirinç Unu, Muz, Muscle Cheff Protein Cookie. more...
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ezgipc15's Weight History
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