Weigh In record (no journal entry) for 23 April 2015
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 123.08g | Prot: 320.95g | Carbs: 32.33g.
Breakfast: Gotowane Żółtko, Gotowane Białko. Lunch: Lidl Mięso z Indyka na Kotlety, Jajko na Twardo, Cebule, Olej Kokosowy. Dinner: OstroVit WPC 80. Snacks/Other: OstroVit WPC 80. more...
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Losing 1.4 kg a Week
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