paulin09's Journal, 19 Jan 23


View Diet Calendar, 19 January 2023:
1498 kcal Fat: 56.58g | Prot: 86.44g | Carbs: 146.74g.   Breakfast: Chocolate Chip Cookies (with Butter) , Sari Roti Roti Tawar Gandum (1), Holland Bakery Nastar. Lunch: Icelrooms Daging Bumbu Marangi. Dinner: Icelrooms Tsukune. Snacks/Other: L-Men Protein Crunch, Bowin Kolagen bar, Tropicana Slim Avocado Coffee, Nescafe Classic. more...

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Comments 
itu nasinya berapa gram ya kak? 
18 Jan 23 by member: amaliaannee

     
 

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