Weigh In record (no journal entry) for 19 January 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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883 kcal
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Fat: 26.85g | Prot: 37.45g | Carbs: 122.22g.
Lunch: Teh Tawar, Selada Kol, Sawi Hijau, Telur Rebus, Mie Sedaap Korean Spicy Soup. Dinner: Tahu Sumedang, Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Makaroni. more...
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Losing 1.4 kg a Week
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Gemini 265's Weight History
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