Weigh In record (no journal entry) for 18 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2920 kcal
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Fat: 81.54g | Prot: 155.44g | Carbs: 387.17g.
Breakfast: Fesa di Tacchino, Pane di Segale. Lunch: Coca-Cola Coca-Cola, McDonald's Chicken Burger, McDonald's Big Mac, McDonald's Patatine Fritte (Medie). Dinner: Tortelli di Zucca. Snacks/Other: Proteine Whey, Amo Essere Biologico Latte di Riso, Kellogg's Corn Flakes Originali, Banana. more...
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Gaining 0.1 kg a Week
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Ivano Piscitelli's Weight History
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