Weigh In record (no journal entry) for 22 April 2015
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86.7 kg
Lost so far: 17.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 76.99g | Prot: 50.17g | Carbs: 67.44g.
Breakfast: Sciroppo d'acero, Abaribi Croissant Classico. Dinner: Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate), Primo Prato Fontal, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pizza al Formaggio (36 cm, Crosta Spessa), Focaccia, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Fontina. Snacks/Other: San Carlo Mordicchio, Esselunga Cioccolato Fondente Extra Amaro, Spumador Sanguinella. more...
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2158 kcal
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Exercise:
Driving - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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fosgene77's Weight History
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