Weigh In record (no journal entry) for 22 April 2015
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 165.84g | Prot: 147.99g | Carbs: 118.78g.
Breakfast: Carottes Cuites, Tapenade, Petit Navire Filets de Maquereaux le Nature, Oeuf Dur, Café Expresso, Huile de Coco, Avocat. Lunch: Carrefour Champignons de Paris, Huile de Coco, Auchan Marrons Entiers, Carrefour Escalope de Dinde, Huile d'Olive, Endive. Dinner: Auchan Bio Chocolat Noir 85%, Riz Basmati (Cuit), Sucrine, Huile d'Olive, Oeuf Dur, Carrefour Escalope de Dinde. Snacks/Other: Aptonia BCAA, Scientec Nutrition Créatine, Myprotein Impact Whey Isolate, Banane, Kara Crème de Coco. more...
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Gaining 2.1 kg a Week
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