Cristiane Comim's Journal, 18 Jan 23


View Diet Calendar, 18 January 2023:
1001 kcal Fat: 23.56g | Prot: 31.48g | Carbs: 177.49g.   Breakfast: Quaker Aveia em Flocos, Vitamina de Mamão, Marilan Magic Toast Integral, Mamão Formosa, Ovo, Café com Leite Desnatado, Ameixas. Lunch: Salada de Frutas, Berinjela Cozida, Chuchu Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Café, Bauducco Cereale Toast Integral , Salada de Frutas. more...

16 Supporters    Support   

Comments 
😋👏🏽 
18 Jan 23 by member: fit_mentalhealth

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cristiane Comim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.