Weigh In record (no journal entry) for 18 January 2023
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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319 kcal
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Fat: 11.42g | Prot: 24.80g | Carbs: 34.28g.
Breakfast: Berenjena, Champiñones, Salmón Ahumado, Sopa de Verduras, Aceitunas Verdes, Manzana. more...
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Gaining 1.2 kg a Week
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MROSAGUEMAR's Weight History
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