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View Diet Calendar, 18 January 2023:
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1762 kcal
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Fat: 79.74g | Prot: 74.77g | Carbs: 174.28g.
Breakfast: Fruits Dragon Fruit , Strawberries, Home Made Overnight Oats. Lunch: Cheddar Cheese , Kewpie Roasted Sesame Dressing, Lettuce, Scrambled Egg (Whole, Cooked) , Mission Garlic Wraps. Dinner: Lettuce, Kewpie Roasted Sesame Dressing, Scrambled Egg (Whole, Cooked) , Mission Garlic Wraps, Cheddar Cheese . Snacks/Other: Keropok Keropok Lekor, Jacob's Weetameal, Gardenia Wholemeal Bread, Orange, Peanut Butter. more...
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liyana jani's Weight History
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