Weigh In record (no journal entry) for 18 January 2023
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100.6 kg
Lost so far: 5.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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126 kcal
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Fat: 4.38g | Prot: 1.12g | Carbs: 21.38g.
Snacks/Other: Golden Foods Honey Nut Toasted Oats, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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Gaining 0.3 kg a Week
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mrsdunn47's Weight History
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