Weigh In record (no journal entry) for 22 April 2015
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108.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 63.18g | Prot: 125.75g | Carbs: 81.92g.
Breakfast: Zucchini, Egg Beaters All Natural 100% Egg Whites, Land O'Lakes Whipped Butter Salted. Lunch: Kraft 100% Grated Parmesan Cheese, Giorgio's Stuffed Portabella Mushrooms, Cooked Spaghetti Squash. Dinner: Tomato Sauce, mezzeta klamata olives, Green Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Our Family Chicken Gravy. Snacks/Other: Skinny Pop Popcorn, Hellmann's Real Mayonnaise, Dannon Light & Fit Greek - Caramel Macchiato, Pinot Gris (Grigio) Wine, Sargento Light Mozzarella String Cheese, Boar's Head Black Forest Deli Ham. more...
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Gaining 6.4 kg a Week
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