Weigh In record (no journal entry) for 18 January 2023
|
67.4 kg
Lost so far: 4.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
742 kcal
|
Fat: 26.28g | Prot: 25.29g | Carbs: 92.51g.
Lunch: Jardin Bio Purée Gourmande Céleri. Dinner: Lindt Chocolat Noir 85%, Président Beurre Doux, Itinéraire des Saveurs Jambon de Bayonne Grandes Tranches, Pain Blanc, Jardin Bio Purée Gourmande Céleri. Snacks/Other: Haribo Schtroumpf Pik, Pain Blanc, Ferrero Mon Chéri. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapegouille's Weight History
|