Weigh In record (no journal entry) for 18 January 2023
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54.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1134 kcal
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Fat: 42.80g | Prot: 46.87g | Carbs: 145.49g.
Breakfast: Цветная Капуста, Болгарский Перец, Яичный Белок, Яйцо, Gusto Соус Карбонара, Огурец (с Кожурой), Куриное Филе. Lunch: Орешки со Сгущенкой. Dinner: Мандарины. more...
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Losing 14 kg a Week
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Valentyna____'s Weight History
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