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OMG I cant believe that I have dropped 19 pounds within a week. I had followed the Atkins diet to a T. Also I did the twice a day workout thing too. But like in my last entry I was told that I maybe carrying alot of water so for the past week I have been taking water pills. So I believe thats where the big weight loss come in. I am excited because it makes me feel like my goal is reachable. Its crazy because I dont see a change in my body physically. But with that it makes me want me and work out more. I dont know if taking watwer pills is the right thing to do or if its healthy. I think its okay just as long as u dont abuse it. Other than that I feel good still my mouth is wide open from shock.
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