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View Diet Calendar, 18 January 2023:
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1953 kcal
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Fat: 72.24g | Prot: 122.81g | Carbs: 211.38g.
Lunch: Chicken Thigh, Bango Kecap Manis, Egg Omelet or Scrambled Egg, Chicken Vegetable Soup, Tomatoes, Brown and Wild Rice (Fat Not Added in Cooking), Cabbage . Dinner: Bakwan, Hataku. Snacks/Other: Apple, PH Nutrition Whey Protein, Banana, Orange, PH Nutrition Whey Protein. more...
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pauldub91's Weight History
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