Weigh In record (no journal entry) for 18 January 2023
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111 kg
Lost so far: 8.1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1141 kcal
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Fat: 71.89g | Prot: 55.62g | Carbs: 70.35g.
Breakfast: Банан. Lunch: Уже Готово Суп Харчо, Глобус Салат Гнездо Глухаря , Перекресток Рулет Куриный с Сыром, Бутерброд с Семгой. more...
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Gaining 0.4 kg a Week
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ChertoFFka13's Weight History
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