troche o weglowodanach klik
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685 kcal
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Fat: 8.82g | Prot: 47.65g | Carbs: 108.29g.
Breakfast: Smakmak Flaczki Wołowe w Rosole, Banan, Jabłko. Snacks/Other: Trec Nitrobolon, Olimp Carbonox, Scitec Nutrition 100% Whey Protein Professional. more...
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2339 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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