CHUME-😎's Journal, 17 Jan 23

450 calories like omelet

View Diet Calendar, 17 January 2023:
963 kcal Fat: 47.49g | Prot: 80.82g | Carbs: 58.05g.   Breakfast: Silk Unsweetened Cashew Milk. Lunch: Aguacate, Unsweetened Cashew Milk, Espinaca, Pepino (con Cáscara), Zanahoria, Pimiento Rojo, Salmón Ahumado. Dinner: Tomates, Queso Mozzarella, Espinaca, Kirkwood Ground Turkey 93/7 , Unsweetened Cashew Milk, Zuquini, Cebollas, Huevo. Snacks/Other: Beer Nuts Cashews, Manzana Verde. more...
2055 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Omelette. 🤙🏽 
16 Sep 23 by member: Princem93

     
 

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