Weigh In record (no journal entry) for 16 January 2023
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1966 kcal
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Fat: 72.61g | Prot: 32.54g | Carbs: 150.31g.
Lunch: Avocat. Dinner: Hello Fresh Cheese Tortellini And Crispy Beacon. Snacks/Other: Vin de Table Rouge, Café Régulier, Sucre, Lait avec 2% de Matières Grasses, Café Régulier, Sucre, Lait avec 2% de Matières Grasses. more...
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Losing 2.1 kg a Week
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Loki7seven's Weight History
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