Weigh In record (no journal entry) for 17 January 2023
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127.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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875 kcal
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Fat: 6.65g | Prot: 27.17g | Carbs: 172.67g.
Breakfast: Green Factory Mix Sałat z Rukolą, Grejpfrut, Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Jabłko. Lunch: Sok z Buraków. more...
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Gaining 1.1 kg a Week
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