Weigh In record (no journal entry) for 17 January 2023
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102.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1700 kcal
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Fat: 60.74g | Prot: 92.18g | Carbs: 198.94g.
Breakfast: Queso, Plátano Maduro Hervido, Huevo Frito sin Grasa. Lunch: Carne Molida, Espaguetis. Snacks/Other: Coca-Cola Refresco Coca-Cola, Yogur Natural (Leche Entera), Café. more...
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Gaining 0.5 kg a Week
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elprincipe123's Weight History
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