ellencaldeira's Journal, 17 Jan 23

lancheira do café da manhã de hoje { ovos mexidos + mamão + manga e goiaba } 🍳🥭

View Diet Calendar, 17 January 2023:
576 kcal Fat: 19.30g | Prot: 42.61g | Carbs: 70.14g.   Breakfast: Ovo Mexido, Manga Palmer, Mamão Papaia, Goiaba. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Banana Nanica, Farelo de Aveia. more...
1538 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
👏🏼👏🏼👏🏼 
17 Jan 23 by member: lJéssical
😋😋 
17 Jan 23 by member: giovannevasconcelos

     
 

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