mifarant's Journal, 17 Jan 23


View Diet Calendar, 17 January 2023:
1387 kcal Fat: 52.98g | Prot: 44.87g | Carbs: 197.45g.   Breakfast: Sinti Bumbu Pecel, Ny. Siok Kerupuk Udang, Tempeh (Cooked), Gery Chocolatos Dark, SuperIndo Nasi Merah, Indomaret Pisang Ambon, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Cabbage Salad or Coleslaw with Dressing, SuperIndo Nasi Merah, SuperIndo Telur Omega. more...
1237 kcal Exercise: Apple Health - 24 hours. more...

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