Weigh In record (no journal entry) for 17 January 2023
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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971 kcal
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Fat: 43.62g | Prot: 83.87g | Carbs: 62.91g.
Breakfast: N.A! Nature Addicts Corn Crackers with Chia, Danone Cottage Cheese. Lunch: Huile d'Olive, Carottes, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Crème Légère 18%, Escalope de Veau. Dinner: Carrefour Oignon, Artichaut Cuit (à Partir de Frais), Purée de Pommes de Terre, Carottes, Picard Ma Sauce Beurre Blanc , Picard Filet de Sole . Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 2.8 kg a Week
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baffytiffi's Weight History
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