Weigh In record (no journal entry) for 17 January 2023
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66.2 kg
Lost so far: 53.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1264 kcal
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Fat: 107.71g | Prot: 44.03g | Carbs: 26.49g.
Breakfast: Протеин Бар Протеиновый Батончик Шоколад, Вареное Яйцо, Егорьевская Фабрика Грудинка. Lunch: Лента Свинина Шея. more...
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steady weight
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23589568's Weight History
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