Weigh In record (no journal entry) for 17 January 2023
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78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1412 kcal
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Fat: 40.40g | Prot: 70.55g | Carbs: 197.42g.
Lunch: Raisins, Marie Escalope Milanaise. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Daurade. more...
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Gaining 0.1 kg a Week
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dams2024's Weight History
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