Weigh In record (no journal entry) for 17 January 2023
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90.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1692 kcal
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Fat: 79.64g | Prot: 101.43g | Carbs: 142.45g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Hortifruti Abóbora Cabotian Cozida, Molho Pesto, Salmão no Forno ou Grelhado, Palmito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Paella de Frutos do Mar, Sonda Pão Ciabata Simples, Ceratti Mortadela, Queijo Parmesão (Ralado), Molho Pesto, Wessel Carpaccio de Lagarto. Snacks/Other: Pêssegos, Toddy Toddynho Chocolate. more...
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Gaining 0.9 kg a Week
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Déia Zane's Weight History
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