Weigh In record (no journal entry) for 17 January 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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315 kcal
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Fat: 8.66g | Prot: 8.15g | Carbs: 53.56g.
Breakfast: Meine Metzgerei Klassik Braten, Rama Rama mit Butter, REWE Paderborner Landbrot, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Gaining 0.3 kg a Week
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Nadine2804!'s Weight History
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