Weigh In record (no journal entry) for 17 January 2023
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81.9 kg
Lost so far: 5.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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817 kcal
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Fat: 48.75g | Prot: 46.08g | Carbs: 49.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Бисквитный Двор Торт Печеночный, Разносол Капуста Квашенная с Клюквой. Dinner: Ehrmann Vanilla Pudding High Protein. more...
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Losing 2.8 kg a Week
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Лиана Морева's Weight History
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