Weigh In record (no journal entry) for 17 January 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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2233 kcal
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Fat: 91.76g | Prot: 56.81g | Carbs: 297.75g.
Lunch: Cap Cay Kuah, Nasi Putih, Hati Ayam, Singkong Goreng. Dinner: Indomie Mi Kocok Bandung. Snacks/Other: Cahkwe, Kue Nastar, Tahu Bakso, Bakso Daging Sapi, Mie, Tomat Merah. more...
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Losing 4.9 kg a Week
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Gemini 265's Weight History
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