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View Diet Calendar, 16 January 2023:
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1248 kcal
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Fat: 33.21g | Prot: 126.69g | Carbs: 119.50g.
Breakfast: 奇亞籽, Lakewood Coconut Juice Blend , 黑咖啡, 水煮蛋, Fage Total 0% Greek Yogurt (Container), Driscoll's Blackberries, Flax USA Golden Flax Cold Milled Golden Flax Seed, Viva Naturals Organic Cacao Powder, 燕麥. Lunch: 豬里肉（柳肉，瘦肉）, 大白菜, 雞腿（不吃皮）, 蘑菇, 白飯. Dinner: 蘿蔔, Private Selection Leg of Lamb Steak. Snacks/Other: Fiber One Protein One Chocolate Chip Bar. more...
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