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Breakfast! Past, berries, Greek yogurt, nuts, seeds… Fat: 25 Carb: 56 Protein: 58 Calories: 675 Not pictured: Apple, egg, coffee protein shake
View Diet Calendar, 16 January 2023:
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1405 kcal
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Fat: 51.29g | Prot: 130.62g | Carbs: 103.74g.
Breakfast: Kirkland Signature Unsalted Mixed Nuts, Olympic Greek Yogurt, Kirkland Signature Three Berry Blend, One Degree Organic Foods Sprouted Rolled Oats, Instant Coffee (made from Powdered), LeanFit Whey Protein, Organika Spirulina. Lunch: Broccoli , Mann's Sugar Snap Peas, Lilydale Chicken Breast Boneless Skinless. Dinner: Onions , Ground Lamb , Pita Bread, Ground Beef (90% Lean / 10% Fat) , Unico Diced Tomatoes. more...
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StomachMonkeys's Weight History
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