Weigh In record (no journal entry) for 16 January 2023
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1067 kcal
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Fat: 50.82g | Prot: 35.67g | Carbs: 105.40g.
Breakfast: Gotowane Buraki (z Surowych), Provitus Kapusta Młoda z Koperkiem. Lunch: Provitus Kapusta Młoda z Koperkiem. Dinner: Surówka z Kiszonej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce, Provitus Kapusta Młoda z Koperkiem. more...
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Gaining 1.4 kg a Week
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Marcin t's Weight History
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