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View Diet Calendar, 14 January 2023:
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1031 kcal
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Fat: 17.19g | Prot: 62.60g | Carbs: 170.48g.
Breakfast: Ny. Siok Kerupuk Udang, Alfamart Telur Rebus, SuperIndo Nasi Merah, Golden Farm Kentang Goreng, Healthi Ayam Suwir. Dinner: Alfamart Ikan Pindang, Indomaret Pisang Ambon, SuperIndo Nasi Merah. Snacks/Other: Gery Chocolatos Dark, Garuda Chocolatos Chocolate Drink. more...
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mifarant's Weight History
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