Weigh In record (no journal entry) for 16 January 2023
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1027 kcal
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Fat: 52.76g | Prot: 42.57g | Carbs: 94.38g.
Breakfast: Капучино, Цветная Капуста, Сваренное Вкрутую Яйцо, Говяжья Котлета на Пару. Lunch: Макдоналдс Капучино (0,3 L), Prime Злаковый Сандвич С Тунцом. Snacks/Other: Prime Star Печенье "Султаннини". more...
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Gaining 1.1 kg a Week
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katekostrova's Weight History
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